Helene Dumais, endurance athlete, adventurer, coach and conference speaker, tells us about her season and the changes she has made. While some of the short term goals have been forced to the side, her eyes are still set on the Snowman Race at the end of the year, a 300 km race through the Himalayas, with mountain passes as a high as 5470 m!
Je reste motivé en appréciant les sorties de course et en aidant les gens que je coach à rester motiver. Comme je le mentionnais plus tôt, je continue à apprécier la pratique du sport et je suis content de pouvoir continuer à le pratiquer quotidiennement.
Simon-Pierre Leblanc talks to us about why distance doesn't have to be the objective in trail running and, now that he has the extra time with the lock down, how he has seized the chance to pursue a dream: his very own podcast serieswith people that have inspired him!