Valley of the Sun Race & Training Camp Report The short, intense nature of racing meant proper fueling in the hours and minutes leading up to the race would be critical, as no food was going to be taken...
Darren Weldrick: Helping his athletes adjust their goals and stay motivated Darren is a running coach and Founder of THE RUNWAY running club and RunToMtl ultra relay www.runtomtl.com
Jean Mathieu: Outaouais runner I often feel swallowed by all the modern life “obligations” and don’t seem to be able to find the time to do all the little things I want to do. Since...
Marc Corcoran, Run Coach : Our Health is the Priority Comme le calendrier des courses printemps-été est annulé ou reporté, mon programme d’entrainement spécifique est modifié pour un programme allégé avec comme objectif le maintien des acquis et un report...
Alexis Lussier : Gunning to beat his half marathon PB until COVID-19 Ceux qui me connaisse savent que je suis un fan du tapis roulant. J’ai décidé d’investir dans un tapis afin de pouvoir m’entrainer dans la maison. Je réduis ainsi mes...
