Adam rides and races with Ascent Cycling out of Toronto, Canada. xact nutrition have been fueling Ascent's goals since the 2019 cycling season; Adam set off for Europe on a cycling conquest in January, 2020 for three months with his bike. Not bike-packing or randonneurring, but going to places he's always wanted to go to, just to ride his bike...
This article by Alister Gardner, elite trail runner and co-owner of xact nutrition, draws on his expertise and experience of how to best prepare for race day. It includes eating and carb loading advice to best optimise your fuel reserves pre-race plus helpful advice of how to avoid GI-Stress. Alister describes the advantages of carb loading and how to go about doing it yourself so you can best prepare for race day. The principles are the same for cycling running, triathlon or any other endurance sport race event.
Stephanie Tapp, one of the newer members of PEPPERMINT Cycling Team this season found new energy and a new passion with this team that puts fun and camaraderie before podiums and timings ...
Alexandra Racine skis competitively with Orford ski club and for her home province of Quebec. She also skis for the Canadian National Junior team as of 2018. Alexandra rook part in early product development field testing of FRUIT3 E-Beet and she describes her experience using E-Beet through the 2017-2018 cross-country ski season.
This review will focus on 3 main points that I believe people look for when trying to find a bar for that suits all their training needs: taste, effect, and portability.
