August 05, 2019
Ray Zahab describes his July 2019 expedition with Will Laughlin, a West-to-East transect of Death Valley. Crossing the Panamint and Amargosa Mountain Ranges, plus Death Valley itself of-course. And all of this in July, when it's hottest! So hydration strategy was key, and the product they went with was electro2 and electro3 hydration tabs.
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July 07, 2019
This article by Alister Gardner, elite trail runner and co-owner of xact nutrition, draws on his expertise and experience of how to best prepare for race day. It includes eating and carb loading advice to best optimise your fuel reserves pre-race plus helpful advice of how to avoid GI-Stress. Alister describes the advantages of carb loading and how to go about doing it yourself so you can best prepare for race day. The principles are the same for cycling running, triathlon or any other endurance sport race event.
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October 02, 2018
Stephanie Tapp, one of the newer members of PEPPERMINT Cycling Team this season found new energy and a new passion with this team that puts fun and camaraderie before podiums and timings ...
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