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Canada Army Run Nutrition Guide

Canada Army Run Nutrition Guide

September 12, 2019

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electro2, a New Hydration Product Tested for Ultra Events

electro2, a New Hydration Product Tested for Ultra Events

August 26, 2019

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Death Valley Transect by Ray Zahab

Death Valley Transect by Ray Zahab

August 05, 2019

Ray Zahab describes his July 2019 expedition with Will Laughlin, a West-to-East transect of Death Valley. Crossing the Panamint and Amargosa Mountain Ranges, plus Death Valley itself of-course. And all of this in July, when it's hottest! So hydration strategy was key, and the product they went with was electro2 and electro3 hydration tabs. 
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The salty story of hydration

The salty story of hydration

July 21, 2019

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Top Tips for Carb Loading and a Settled Stomach on Race Day

Top Tips for Carb Loading and a Settled Stomach on Race Day

July 07, 2019

This article by Alister Gardner, elite trail runner and co-owner of xact nutrition, draws on his expertise and experience of how to best prepare for race day. It includes eating and carb loading advice to best optimise your fuel reserves pre-race plus helpful advice of how to avoid GI-Stress. Alister describes the advantages of carb loading and how to go about doing it yourself so you can best prepare for race day. The principles are the same for cycling running, triathlon or any other endurance sport race event.
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Nutrition guide for Scotiabank Ottawa Marathon and half marathon

Nutrition guide for Scotiabank Ottawa Marathon and half marathon

May 08, 2019 1 Comment

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How does fuelling work? Fuel smarter and run the best race of your life!

How does fuelling work? Fuel smarter and run the best race of your life!

May 01, 2019

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Iron, the Least Talked About Mineral in Sport Nutrition

Iron, the Least Talked About Mineral in Sport Nutrition

April 16, 2019

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Simple and delicious: xact nutrition on the ride

Simple and delicious: xact nutrition on the ride

October 02, 2018

Stephanie Tapp, one of the newer members of PEPPERMINT Cycling Team this season found new energy and a new passion with this team that puts fun and camaraderie before podiums and timings ...
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peppermint cycling team are fuelled by xact nutrition with FRUIT3 E-0Beet being the team's voted favourite energy fruit bar

What do the PEPPERMINT Cycling Team women use to fuel their goals?

July 27, 2018

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A female cross-country skier's take on E-Beet FRUIT3

A female cross-country skier's take on E-Beet FRUIT3

July 08, 2018

Alexandra Racine skis competitively with Orford ski club and for her home province of Quebec. She also skis for the Canadian National Junior team as of 2018. Alexandra rook part in early product development field testing of FRUIT3 E-Beet and she describes her experience using E-Beet through the 2017-2018 cross-country ski season.
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Jen Segger on FRUIT3 E-Beet bar

Jen Segger on FRUIT3 E-Beet bar

June 13, 2018

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