By product
Fuel plan
The story
Alexandre runs trails in Montréal and is part of The Collective.
Home turf
Go-to spots
Trains with
Club de trail de Montréal (CTM), RRAC et bien sûr tous les amis!
What inspires Alexandre
“Découvrir de nouvelles régions, amener les gens à penser différemment grâce aux sports d'aventure.”
Off the clock
Alexandre’s best advice
Amener de la bouffe appétissante, de la variété. Mais mon meilleur conseil est de ne pas laisser la nourriture dans la ceinture ou le sac... et de la manger.
Race day
Race morning: Gruau, banane, shake
During: Gels, coke, Pringles, mochis, barres d'énergie, poulet rôti... « et le petit toast qui va avec ».
Guilty pleasure
Ouille... j'adore les casse-croûte, et c'est avec grand plaisir que je visite ces fabuleux établissements après les courses et longues sorties.
Post-race meal
Après une Récupération Immédiate, je pense qu'un burger, c'est dur à battre. Mais il y a aussi des courses après lesquelles le buffet chinois est un must.
Always in the fridge
Câpres, oignons, tablettes
WHEN IT TASTES GOOD, IT’S GOOD.*
Alexandre’s words, not ours: “Je pars toujours à l'aventure avec mon kit de barres XACT, je sais que quoi qu'il arrive, je vais avoir l'énergie pour aller au bout!”
Alexandre’s picks
BEFORE · DURING
BEFORE · DURING
Alexandre’s flavour: Apricot
Apricot is sold out right now, so we started you on Blackcurrant.
AFTER
Rather try them in person? Also at your local shop →
The Collective
More people like Alexandre.
For Alexandre
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