By product
Fuel plan
The story
Sandrine Tirode is a Montréal triathlete and coach who came to the sport from artistic gymnastics. She raced the 2015 World Triathlon Age-Group Championships in Chicago and now writes simple, effective training plans for triathletes and runners.
Out there
Home turf
Go-to spots
Trains with
CTM, Zeus Triathlon, Transition Sportive.
What inspires Sandrine
“Découvrir de nouveaux paysages”
Highlights
Off the clock
Sandrine’s best advice
Des alarmes dans ma montre.
Guilty pleasure
Twix
Post-race meal
Burger cidre
Always in the fridge
Un thé glacé, des œufs, de la mayo.
WHEN IT TASTES GOOD, IT’S GOOD.*
Sandrine’s words, not ours: “Yes and ? Toujours plus loin !”
Sandrine’s picks
BEFORE · DURING
BEFORE · DURING
Sandrine’s flavour: Strawberry
Strawberry is sold out right now, so we started you on Blackcurrant.
AFTER
Rather try them in person? Also at your local shop →
The Collective
More people like Sandrine.
For Sandrine
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Dates go month first (MM/DD/YYYY): April 25 is 04/25.
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