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Podcast · 38 min
Fuel for Thought: fuelling for recovery with Alister Gardner
September 5, 2024 · YouTube · Just In Stride
38 min · YouTube · 2024
In short
Justin and elite runner Alister Gardner on all the ways to fuel your recovery.
- Length
- 38 min
- Date
- September 5, 2024
- Language
- English
- Show
- Just In Stride
- Sport
- Run
WHEN IT TASTES GOOD, IT’S GOOD.*
Listening may make your long run feel shorter. Not clinically proven past kilometre 30, which is why the snacks come too.
The Collective
Who’s in it
And what they reach for first.
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Justin PuglieseXACT ambassador · Montréal
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