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Stories
Articles
Race guides, fuelling tips and stories from the trail, the road and the start line.
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Tips and guides.
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Ambassadors · Sept 10, 2026
Nutrition on the mountain bike by Elliot Jamieson: How to actually fuel on the trail?
Professional mountain bike athlete, Canadian National Enduro Champion (2025), third place at the UCI World Series the same year — and, when he's not flying down technical descents, a fourth-year business student at the…Read the story -
Nutrition · Sept 12, 2025
Beyond the Buzzword: Protein Coffee vs. Athlete Nutrition
Protein coffee might sound like the health hack you’re missing, but most people already get enough protein without trying. The…Read the story -
Nutrition · Aug 11, 2025
How to Fuel Your Run and Avoid Hitting the Wall
Fuel Smarter, Run Stronger Ever hit the wall halfway through a run or finished with an upset stomach? The right…Read the story -
Nutrition · May 30, 2025
The Snack Math Behind Our Calculators
Discover how the XACT Carb Calculator helps runners, cyclists, and endurance athletes fuel smarter, with personalized, science-backed carb recommendations.Read the story -
Events · May 20, 2025
Your Ultimate Guide to a Fun Weekend at the 2025 Servus Calgary Marathon
Your ultimate guide to the 2025 Servus Calgary Marathon weekend. From shakeout runs to cheer zones, epic eats to recovery…Read the story -
Events · May 1, 2025
Your Ultimate Guide to a Fun Weekend at the BMO Vancouver Marathon
Get ready for an unforgettable race weekend at the BMO Vancouver Marathon with XACT Nutrition. From unsanctioned sprints to epic…Read the story -
Nutrition · Apr 7, 2025
Race Day Fuel Calculator
Perform your best and avoid bonking on race day by fueling properly!By eating 100 calories of simple carbohydrates (25 grams)…Read the story
WHEN IT TASTES GOOD, IT’S GOOD.*
That goes for a good story too.
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Nutrition · Apr 7, 2025
Essential Recovery Tips for Runners
We’re about four weeks away from the Marathon Beneva de Montreal! For many people that means they’re fast approaching their…Read the story -
Nutrition · Apr 7, 2025
Winter Fueling Tips For Runners
🏃♂️ Winter Fueling Guide for Runners 🏃♀️ In partnership with BMO VANCOUVER MARATHON Whether you’re training for the 2025 BMO marathon…Read the story -
Nutrition · Dec 13, 2023
Winter Nutrition
Whether we're cross country skiing, snowshoeing or snowboarding, we still benefit hugely from fueling during effort. Our body's needs for fuel…Read the story -
Nutrition · Jan 24, 2023
Full and Half marathon training guide
By Alister Gardner - 5-7 min read 1-3 days before the race: Carb loading time! It is time to…Read the story
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