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  • SHOP
    • ALL NUTRITION
    • ELECTROLYTES
    • ENERGY
    • RECOVERY
    • TASTER PACKS
    • CLOTHING
    • ACCESSORIES
  • STORE LOCATOR
  • NEWS and INFO
    • NUTRITION SCIENCE
    • COMMUNITY NEWS
  • RACES and EVENTS
    • Tamarack Ottawa Race Weekend
    • Servus Calgary Marathon
    • Course pompiers de Laval
    • Trail La Clinique Du Coureur
    • Minotaur SkyRace
    • Upcoming
      • Marathon Beneva de Montréal
      • Calgary Police Classic
      • Royal Victoria Marathon
      • Marathon P’tit Train du Nord
      • Canada Army Run
      • Marathon Beneva de Québec
      • Carrollton Half Marathon
      • Philadelphia Marathon Weekend
      • Hamilton Road2Hope Marathon
      • Around the Bay
      • BMO Vancouver Marathon
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Nutrition science

The Secret Ingredient to Endurance? Taste.

The Secret Ingredient to Endurance? Taste.

Taste isn’t just about enjoyment—it’s a performance tool. From boosting motivation to improving fuel adherence, flavour can make or break your race. Discover how taste plays a powerful role in...

Natural Fueling: What Does “Natural” Really Mean in Sports Nutrition?

Natural Fueling: What Does “Natural” Really Mean in Sports Nutrition?

What does “natural” really mean in sports nutrition? At XACT Nutrition, it means real fruit, simple ingredients, and fueling that actually works. Learn why natural sugars, taste, and digestibility matter...

WINTER FUELING TIPS

WINTER FUELING TIPS

🏃‍♂️ Winter Fueling Guide for Runners 🏃‍♀️ In partnership with BMO VANCOUVER MARATHON Whether you’re training for the 2025 BMO marathon, the First Half 21k or just staying consistent with your...

PREPARATION FOR YOUR MARATHON

PREPARATION FOR YOUR MARATHON

Preparing for a marathon involves four key areas: First, (the obvious one) runners must train for their race.  The training plan is all about being able to get yourself to...

YOUR LONG RUNS ARE PRACTICE RUNS FOR RACE DAY!

YOUR LONG RUNS ARE PRACTICE RUNS FOR RACE DAY!

Your long runs are practice runs for race day! You are no doubt counting down the number of long runs left on your training plan until race day. And those...

Essential recovery tips for runenrs

ESSENTIAL RECOVERY TIPS FOR RUNNERS

We’re about four weeks away from the Marathon Beneva de Montreal! For many people that means they’re fast approaching their peak week of training and maybe running more than ever...

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