The importance of planning Any adventure or challenge begins with a moment where you tell yourself : “it wouldn’t be too bad doing (insert here any idea that makes you step out of your comfort...
Awareness about hydration On August 12, I left for my first official ultra-trail. I had had set the bar pretty high for myself considering that I was starting with a 100 miles and...
Beginner guide to trail running New to running on the trails? We’ve all been there. Whether you’re trying to switch it up from road to trails, are an avid hiker looking to cover a little...
A Day in the Life of a Mountain Biker Our brand ambassador Ella Myers is briging us in a day in his life. Discover how she is training.
Snowshoe running 101 With people continuing to look for more outdoor pursuits to stay active during the Covid-19 pandemic, the winter can pose additional challenges with snow, cold, and darkness. More and more...
Trans Estrie FKT Attempt Despite never having looked at a map, I just assumed that it would be possible to run the full length of the Estrie trail. There was the old Estrie 50...
